Ingredients:

  • 2 cups (250 g) Teff Flour (Dark or Ivory)
  • 3 cups (700 ml) Filtered Water (warm, approx. 105°F)
  • 1/2 teaspoon (2.5 g) Salt
  • Water (as needed for final consistency)

Instructions:

  1. Combine the Initial Ingredients: In a large, non-reactive bowl, vigorously whisk the teff flour and warm water until completely smooth, ensuring no lumps remain.
  2. Start the Fermentation: Cover the bowl loosely with plastic wrap or a breathable cloth. Place the batter in a warm, dark, draft-free spot (like a turned-off oven).
  3. Monitor the Sourness: Allow the mixture to ferment for 2–4 days. Stir it once every 24 hours. The batter must develop bubbles and smell distinctly sour (like sourdough or natural yoghurt).
  4. Skim the Hoof: On the day of cooking, gently skim off and discard the clear liquid layer (called 'hoof' or 'birmad') that has formed on top of the batter.
  5. Prepare the Absit (Stabiliser): Transfer ½ cup of the fermented teff batter into a small saucepan. Whisk in ½ cup cold water.
  6. Make the Absit: Bring this mixture to a boil over medium heat, stirring constantly until it thickens dramatically into a porridge or paste. This stabilizes the starches.
  7. Cool: Remove the Absit from the heat and allow it to cool for 5–10 minutes.
  8. Incorporate the Absit: Whisk the warm Absit thoroughly into the main bowl of remaining fermented batter until fully integrated and smooth.
  9. Season and Adjust: Whisk in the salt. Add small amounts of warm water until the batter has the consistency of very thin crêpe batter or heavy cream—it should pour easily.
  10. Preheat: Heat a high-quality non-stick griddle or skillet (10-12 inch) over medium-high heat until hot. No oil is used.
  11. Pour and Swirl: Pour approximately ½ to ¾ cup of batter onto the hot surface, starting from the center and quickly swirling the pan to spread the batter thinly and evenly to the edges.
  12. Cover and Steam: Immediately place the lid tightly on the pan. Cook for 2–4 minutes. Do not remove the lid prematurely.
  13. Check for Doneness: The Injera is ready when the 'eyes' (small holes) appear profusely on the surface and the top is fully set and steamed.
  14. Cool and Stack: Remove the Injera using a thin spatula. Lay them flat on a cooling rack or clean cloth. Repeat the process until all batter is used, adjusting heat as needed. Do not stack while hot.